I've been eating mackerel and salmon every day since 2016 for Omega 3. Since the pandemic started I haven't had so much as a cold. I am unvaccinated. I have heard people talk about Vitamin D. Recently I googled Vitamin D food sources and found this on NHS
Sources include:
- oily fish – such as salmon, sardines, herring and mackerel
- red meat
- liver
- egg yolks
- fortified foods – such as some fat spreads and breakfast cereals
Does this mean anything at all? Have I got a good immune system? Or am I just really lucky?
If Omicron is mild and becomes the dominant variant, please explain why people still want me to be vaccinated?