Fener1907
Full Member
@FeneR, actually the studies show that an athlete “can” be at an increased risk during periods of heavy intense training and a couple of weeks after a race only.
They also show that moderate activity may enhance immune function.
So, being a marathon runner absolutely is healthy, or can be, depending on the individual runner and their current training. Whereas you made out it’s anything but which was way too wishy washy with the facts.
Yeah, you're right. My post was very impetuous.